Prerequisites for Success
![Picture](/uploads/1/8/4/6/18466528/9019056.jpg)
The sport of wrestling requires a lot out of a person. One needs to be well rounded to do well.
Some things to consider:
•Endurance
•Strength
•Power
•Coordination
•Speed
•Balance
•Flexibility
•Technical and psychological strategies
Take the quiz below to test your knowledge on these terms:
Some things to consider:
•Endurance
•Strength
•Power
•Coordination
•Speed
•Balance
•Flexibility
•Technical and psychological strategies
Take the quiz below to test your knowledge on these terms:
For more information regarding strategies please refer to these sites: